The festive season is nearly upon us, and you may be wondering what the best gifts are for those around you. We all have that fitness guru in our lives who never seems to spend a day away from the gym and they can be the hardest person on your list of people to find a good gift for. Especially as the Christmas staples of chocolate and sweets seem out of the question.

But you may be wondering what else you can buy your fitness-obsessed loved one when they already know what they are doing when it comes to exercising. Well we have put together this Christmas gift guide of some of the most wished for fitness products currently on the market that will impress even the ultimate fitness addict.

Boxflex SelectTech 552 Adjustable Dumbbells

Fitness goers around the world have had to take a step away from the gym in 2020 in favour of working out from home due to the pandemic induced lockdown that has engulfed us all. Therefore, you should take these festivities as an opportunity to kit them out with everything they need for a good workout at home. We recommend that you start off with this adjustable dumbbell set from one of the most well-known brands in home gym equipment.

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With just a turn of the dial you can select the weight that you want to lift with a minimum weight of 5 pounds, right up to the maximum of 52 pounds. These are a much more space efficient option for your fitness fanatic friend as they can wave goodbye to the set of 15 dumbbells that are clogging up their home. These are the perfect gift this Christmas for those seeking muscle growth and to improve their performance no matter where they are.

Foam Roller

When it comes to buying your fitness friend an exercise related gift this Christmas, you may automatically think of equipment that they can use during a training session. But it is also extremely beneficial for you to invest in their recovery and show how much their wellbeing means to you. If your fitness keen recipient loves nothing more than a heavy workout then it is crucial that they are taking the time and have the equipment that they need to allow their muscles to recover.

At the top of the fitness wish list this Christmas is a vibrating foam roller which is the perfect tool for rehabilitation and self-massage from the comfort of your own home.  Using the performance enhancing vibration technology, the foam roller vibrations increase blood flow and oxygen to muscles, helping to reduce muscle tightness and ease after training soreness.  This is a must-have for muscle growth while also being an essential piece of muscle recovery equipment.

Resistance Bands

Resistance bands are also a great gift for your fitness goer loved one this year, as it allows them to mix up their fitness routine and workout from home instead of the gym. Resistance bands are a great addition to any workout as they can add muscle-building powers without having to use a piece of equipment. They are also great to have at home as they are easy to store and pack away.

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Additionally, they can be used in a variety of different ways, and are great for a low-impact workout, and for rehabilitating muscles after injury or a recovery period. Resistance bands are versatile and in-expensive items that make for the perfect stocking filler.

Muscle Building Supplements

It can be difficult to gain muscle, so why not give your fitness goer friend an extra bit of help by getting them some muscle building supplements this Christmas. However, there are many supplements on the market, many of them claiming to be the best, so we recommend that you do your research beforehand.

One of the most popular on the market is Whey Protein which has a fast digestion rate compared to other brands, which means that the amino acids that help to grow muscles will be available not long  after it has been consumed. Whey also contains a high content of leucine which is what is needed to turn on the muscle protein synthesis process in the body, which is how our bodies turn protein into muscle.

This is the perfect partner for your fitness goers training session and help them see the results they are looking for.

Vice Grip T-Shirts

Another popular Christmas gift when buying for those who love a good gym session is the right workout gear to make training more comfortable. For example, if they love lifting weights then the standard t-shirt simply will not cut it. Instead you should get them some Vice Grip t-shirts that are especially created with weightlifting in mind. They have a rubber grip on the back of the shirt to help you stay tucked in when operating a bench press. They are perfect to ensure that your fitness fanatic friend stays looking their best, even when squatting with a bar!

Finding the right gift for your fitness goer loved one this Christmas does not have to be as daunting as you may have thought, and by using our ultimate gift guide you can find them the perfect present. You never know, you may even end up seeing more of them next year if they workout from home more.

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