These safe exercises during pregnancy will ensure that you have a safe labour and are able to bounce back from pregnancy into your tight, pre-pregnancy jeans, as soon as possible.
Women want to look and feel beautiful not only from outside but from inside (quite literally) too. New advances and improved knowledge and awareness in plastic surgery along with the growing demands from females have ushered in a new field of cosmetic gynaecology.
Your preparation to your IVF fertility journey serves as the time to prepare your soil. If the IVF procedure is a success, you can expect to get pregnant so prepare your body and provide your baby the best start possible.
A large population of women suffers from cellulite, that unsightly deposit of fat and skin dimples on the buttocks, thighs and hips. To get rid of this problem, they consider using a wide range of products that claim to help get rid of these dimples on their skin.
Paddle boarding however, really blurs the boundaries between working out and having fun! What better way than to work on your tan, physique while cruising around a beautiful body of water?
After delivering the baby its normal that your body still seems to be full, but if you use healthy weight loss tricks you’ll regain your pre-pregnancy figure.
It is essential to check your stress levels, which you can do with easy-to-use cortisol testing. Once you better understand your body’s cortisol levels, you can work on reducing your stress with a range of stress-relieving techniques.
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