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Restorative Yoga Wall/Floor Series for Men

Floors and walls can used for a full Restorative yoga sequence and are terrific aids to accomplish deeper, longer postures and full releases. They are also excellent for supporting your body

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Reason to know: Yoga as a habit is Worthful

The practice of yoga helps in training of the mind. Yoga also teaches adaptability and concentration, which helps you in maintaining nourished and healthy habits.

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